Roger and Tina Long – Top notch hip hop instructors will conduct this high energy Choreorobics hip-hop dance-a-thon workshop at Salsa Mississippi Dance Studio. Choreorobics is the state’s #1 high-energy hip hop dance workout originally designed by Roger and Tena Long.
When – Saturday July 7 2018 from 12:30 – 3:00pm
Cost: $15 Advance
$20 Day of
Please reserve your spot in advance on Paypal – firstname.lastname@example.org
For more information visit: http://www.go-long-productions.com/home.html
Salsa Bootcamp – a MUST for all dancers! This three hour intensive workshop provides an opportunity for Salseros and Salseras to refocus on fundamentals and techniques specifically designed to improve your dancing!
This workshop is open for all levels from Absolute Beginner to Advanced!! Fastest and Easiest way to learn how to Salsa !!
Where: Salsa Mississippi Dance Studio!
When: Saturday May 19, 2018 From 2 – 5 PM
Cost: $50 Advance through Paypal – email@example.com
$75 day of.
Click here for early registration – Paypal – firstname.lastname@example.org
Danny Camacho is an original member of Zafire Dance Company, New York. He is the owner of Camacho Dance Center and the Director of Zafire NOLA. Danny’s passion for dancing will leave participants enthusiastic to learn while having lots of fun.
NEW CLASS THURSDAYS AT 5:30 – Martial Arts – Kids Age 7-12 $5
NEW CLASS THURSDAYS AT 6:15 – Martial Arts – Adults $5
Come try out our new class for strength and fitness training!!
This class is a Fusion of Martial Arts, Kickboxing and various other training that provides great benefits!!
Benefits includes cardio, body strength circuit training and self defense. Confidence building and much more!!
No kickboxing or martial arts experience required
Beginners and experienced are welcome.
This is a non-contact, high energy, motivating, and overall exhilarating class. There is no such thing as a “typical” Fusion Martial Arts class. Each class is different in various ways utilizing elements of traditional martial Arts, Sports, and Self-defense aspects of training.
Arts in martial arts taught as predefined movements that are historic traditions.
Sports in martial arts is the absolute fun part. Incorporate techniques learned in kickboxing class with a partner via “controlled” safe sparring sessions with light to no contact with adequate safety gear.
Self-defense in martial arts teaches practical self-defense techniques that are very helpful for all life situations.
Benefits for joining the class
Increased flexibility and range of motion, faster muscle recovery, improved coordination, posture and muscle tone.
Learn punch with jabs, crosses, hooks, uppercut and perform kicks. Drills with your partner with pads for striking, blocking and to fight your way to finish strongly in the class.
Safety equipment and uniform not required to get started.
Please join us for our Specialty Workshop presented by Gumbo Salsa, New Orleans. The workshop will conduct three classes: Salsa On1, Salsa On2 and Son.
This workshop is for all levels and absolute beginners are welcome!!
When: Saturday January 20, 2018 from 1PM – 4:30PM
Where: Salsa Mississippi, 605 Duling Ave. Jackson, MS 39216
Cost: $20 per class or $50 for all 3.
Zumba Class at 5:30 pm and Beginners Salsa Class for 7 pm for January 17, 2018 is cancelled for today due to inclement weather.
We will have a make up Zumba Class tomorrow January 18 2018 at 5:30pm
We will also have a make up Salsa Class tomorrow January 18 2018 at 7 pm.