Dr. Igor Iwanek will teach a specialty class “Salsa Musicality” on Tuesday August 28 and Wednesday 29, 2018. This class will help improve your musicality while dancing as well as focus on how to “Dance to and with the Music”. Dr. Igor Iwanek will teach the class with live musical instruments (Piano, Clave, Conga Drums, Maracas etc) and it will be an interactive class. The class will be from 7 – 8pm Beginners and 8 – 9pm Intermediate. All dancers, absolute beginners to advanced are encouraged to participate this special week to help improve their dancing and Musicality!! Please check out Musicality workshop and videos conducted by Dr. Igor Iwanek.
Roger and Tina Long – Top notch hip hop instructors will conduct this high energy Choreorobics hip-hop dance-a-thon workshop at Salsa Mississippi Dance Studio. Choreorobics is the state’s #1 high-energy hip hop dance workout originally designed by Roger and Tena Long.
When – Saturday July 7 2018 from 12:30 – 3:00pm
Cost: $15 Advance
$20 Day of
For more information visit: http://www.go-long-productions.com/home.html
Salsa Bootcamp – a MUST for all dancers! This three hour intensive workshop provides an opportunity for Salseros and Salseras to refocus on fundamentals and techniques specifically designed to improve your dancing!
This workshop is open for all levels from Absolute Beginner to Advanced!! Fastest and Easiest way to learn how to Salsa !!
Danny Camacho is an original member of Zafire Dance Company, New York. He is the owner of Camacho Dance Center and the Director of Zafire NOLA. Danny’s passion for dancing will leave participants enthusiastic to learn while having lots of fun.
NEW CLASS THURSDAYS AT 5:30 – Martial Arts – Kids Age 7-12 $5
NEW CLASS THURSDAYS AT 6:15 – Martial Arts – Adults $5
Come try out our new class for strength and fitness training!!
This class is a Fusion of Martial Arts, Kickboxing and various other training that provides great benefits!!
Benefits includes cardio, body strength circuit training and self defense. Confidence building and much more!!
No kickboxing or martial arts experience required
Beginners and experienced are welcome.
This is a non-contact, high energy, motivating, and overall exhilarating class. There is no such thing as a “typical” Fusion Martial Arts class. Each class is different in various ways utilizing elements of traditional martial Arts, Sports, and Self-defense aspects of training.
Arts in martial arts taught as predefined movements that are historic traditions.
Sports in martial arts is the absolute fun part. Incorporate techniques learned in kickboxing class with a partner via “controlled” safe sparring sessions with light to no contact with adequate safety gear.
Self-defense in martial arts teaches practical self-defense techniques that are very helpful for all life situations.
Benefits for joining the class
Increased flexibility and range of motion, faster muscle recovery, improved coordination, posture and muscle tone.
Learn punch with jabs, crosses, hooks, uppercut and perform kicks. Drills with your partner with pads for striking, blocking and to fight your way to finish strongly in the class.
Safety equipment and uniform not required to get started.