New Adults and Kids Martial Arts Thursdays 5:30

NEW CLASS THURSDAYS AT 5:30 – Martial Arts – Kids Age 7-12 $5
NEW CLASS THURSDAYS AT 6:15 – Martial Arts – Adults $5

Come try out our new class for strength and fitness training!!

This class is a Fusion of Martial Arts, Kickboxing and various other training that provides great benefits!!
Benefits includes cardio, body strength circuit training and self defense.  Confidence building and much more!!

No kickboxing or martial arts experience required
Beginners and experienced are welcome.
 

This is a non-contact, high energy, motivating, and overall exhilarating class.  There is no such thing as a “typical” Fusion Martial Arts class.  Each class is different in various ways utilizing elements of traditional martial Arts, Sports, and Self-defense aspects of training.

Arts in martial arts taught as predefined movements that are historic traditions.
Sports in martial arts is the absolute fun part.  Incorporate techniques learned in kickboxing class with a partner via “controlled” safe sparring sessions with light to no contact with adequate safety gear.
Self-defense in martial arts teaches practical self-defense techniques that are very helpful for all life situations.

Benefits for joining the class
Increased flexibility and range of motion, faster muscle recovery, improved coordination, posture and muscle tone.

Learn punch with jabs, crosses, hooks, uppercut and perform kicks.  Drills with your partner with pads for striking, blocking and to fight your way to finish strongly in the class.

Safety equipment and uniform not required to get started.

 

Salsa Workshop Jan 20 2018 – 1PM-4:30PM

Please join us for our Specialty Workshop presented by Gumbo Salsa, New Orleans.  The workshop will conduct three classes: Salsa On1, Salsa On2 and Son.

This workshop is for all levels and absolute beginners are welcome!!

When:  Saturday January 20, 2018 from 1PM – 4:30PM

Where: Salsa Mississippi, 605 Duling Ave. Jackson, MS 39216

Cost: $20 per class or $50 for all 3.

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Two Parties this weekend!!

Two Parties this weekend !!
Salsa Party on Saturday December 30 from 10PM – 2AM
Free Salsa Lesson Saturday 9PM – 10PM
Door Charge $10 and $5 with valid College or Military ID

New Years Party on Sunday December 31st at Salsa Mississippi Dance Studio starting at 9PM – UNTIL
FREE Champagne at Midnight to celebrate the New Year!!
Door Charge $10 (Advance through PayPal – info@salsamississippi.com) or $15 at the Door
Beer $3 and Soft Drinks $2 for Sale
Bring your own Wine or Spirits

New-Year-Party

Puerto Rico Hurricane Donations

PUERTO RICO HURRICANE DONATIONS AT SALSA MISSISSIPPI – Sep 30, 2017

Get a free drink at Salsa MS Dance studio on Saturday Sep 30 2017 from 10pm – 2am when you donate an item for Hurricane Relief!!

On Wednesday September 20th, Category 5 #HurricaneMaria hit the island of #PuertoRico bringing great devastation.  In less than 24 hours, the whole island lost power and communications, and left many of us around the world without communication with our families and friends. The road to recovery is very long but we need all the help the island can get. I have partnered with a group of other Puerto Ricans here in #Mississippi and we are collecting items to send to the island. We will be collecting #donations starting today through Sunday October 1st afternoon.
Needed Items are the following:
• Boxed/canned milk
• Water
• Batteries (all sizes, particularly C and D)
• Flashlights
• Bath products (toilet paper, toothbrush, etc.)
• Canned food/nonperishable food items
• Baby food
• Disposable diapers for children and adults
• Wipes
• First aid kits and medicine
• Kitchen utensils (especially can openers)
• Personal hygiene items for women, men and children. (Feminine products, deodorant, toothpaste, etc.)
• Clothes and shoes
• Pet food
For more information regarding drop off locations around your area feel free to call or text Evie Torres 787-363-8835 or Jackie Plaza 404-839-7590.
Donation Drop off facility:
Animal Emergency and Referral Center
Opened 24/7
Thank you very much for your attention and help in this effort.
#PuertoRicoSeLevanta #PrayForPuertoRico  #BoricuaStrong 🇵🇷️🇵🇷️🇵🇷️
WLBT 3 On Your Side WLBT First Alert Weather Patrick Ellis WLBT Meteorologist Heather Sophia WLBT American Airlines
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